Dates: Saturdays 7/11-8/25. Join your friends and peers to learn a new skill or get a workout in every Saturday morning. We are hosting student-led workouts and work shops via Zoom for everything ranging from high intensity interval training (HIIT) to healthy cooking.
Date: 9/6/20. The Promise Run is a charity run to remember the lives of Ahmaud, Breonna, and George as well as a fundraiser working to forge forward to try and make a lasting change. We look forward to seeing you ~virtually~ out on the pavement.
Dates: Thursdays in September. Join us for the September lecture series to learn about a variety of fitness and wellness related topics ranging from injury prevention to fast healthy nutrition. Lectures will be given via zoom every Thursday.