Thu, Jun 06
|Chapel Hill Training
Free Dumbbells and DJs Class! (Duke School of Medicine)
Time & Location
Jun 06, 2024, 6:00 PM – 7:00 PM EDT
Chapel Hill Training, 400 W Rosemary St suite 1003, Chapel Hill, NC 27516, USA
About the Event
Dumbbells & DJs is one of Chapel Hill Training's recurring community events that are FREE and open to all! During these hour-long training sessions, all of the aspects of a personal training session are incorporated within a small group atmosphere. Workouts will be tailored specifically to members of each training session and will revolve around the core pillars of training: Strength, metabolic activity, conditioning, and stabilization/corrective exercise. Multiplanar and functional exercises will be the keys of each workout. If you're looking to make personal training more cost effective, then this is the workout for you!
Join us on May 23rd at 6pm for a great chance to let loose and move your body to some great music!