University of Rochester School of Medicine

Whether it’s dancing, lifting, basketball, yoga, running, swimming, soccer, or TikTok challenges, we’re amazed at all of the ways medical students at URMC stay physically healthy despite incredibly busy schedules. But we’ve also noticed that URMC lacks a formal way of coordinating group fitness activities. Medicine in Motion is a non-profit organization that brings healthcare providers and students together through fitness, community building, and philanthropy to address medical burnout. Through MiM we hope to organize convenient and quick group workouts with medical students, residents, attendings, and other healthcare providers at all fitness levels. We have approximately fifteen amazing faculty advisors all from different departments and areas of medicine who are excited to work out and mentor URMC students. We envision these workouts as a great opportunity to informally network with clinicians at URMC and share tips for avoiding burnout. We are also partnering with and fundraising for local community organizations in Rochester, and will organize training groups for local and regional races/triathlons/etc. when those events are deemed safe to attend.

CHapter leadership

Nick Contento

I’m a second-year medical student from Utica, NY. I attended the University of Rochester and graduated in 2017. I enjoy running, hiking, camping, lifting, snowboarding, most sports, and pretty much anything outside. Rochester has shown me numerous ways to keep physically fit over my past 7 years in the city, and I’m super pumped to connect local organizations and URSMD through physical activity. Phoebe and Valentina are also incredible human beings and I cannot wait to see where Medicine in Motion takes us!

Phoebe Huang

I’m a second-year medical student from Lawrenceville, NJ. Incorporating physical fitness into my routine, especially as part of a team, has been an important part of my life both before and during medical school. I rowed on the Princeton University Lightweight Women’s Rowing team before graduating in 2016. Nowadays, my favorite ways to stay active are rock climbing, snowboarding, lifting, Spikeballing, running, playing intramural sports, and being outdoors. From joining the numerous community fitness organizations in Rochester to just meeting up with friends at the med center gym for a good burn, I’ve loved connecting with others through physical activity and I’m so excited to bring Medicine in Motion to URSMD with Valentina and Nick!

Valentina Sedlacek

I am a second-year medical student from Hanover, NH. I was a part of the Triathlon team at Dartmouth College and graduated in 2018. Nowadays, I love doing anything that gets me outside with friends, whether that’s hiking, biking, running, swimming, rowing, canoeing, going on long walks, or adventuring of any sort. Using physical activity to build community and promote social change and overall wellness is so important to me. I am really excited to partner with Phoebe, Nick, Medicine in Motion and the incredible ROC community fitness organizations that exist in our city to promote activity and wellness within our URSMD community!

EVENTs

HIIT Workout

August 26st, 2020

HIIT workout led by Phoebe Huang.

ROCovery Fitness X-Challenge

September 13th, 2020

A 5k virtual race with a HIIT circuit at each mile mark.

American Ninja Warrior Event

December 2020

Members participated in American Ninja Warrior inspired obstacles.

Circuit Workout

September 5th, 2020

Circuit workout led by Maka.

MOVE Campaign

Chris Lites
Chris is a second year medical student at Geisel School of Medicine at Dartmouth. After graduating from Columbia University in 2016 with a degree in Neuroscience and Behavior he worked in consulting and then managed a private practice for a cardiologist. Currently obsessed with boxing, calisthenics and functional strength training, Chris has always been a fitness fanatic. Since becoming a NASM certified personal trainer in 2018 he has been committed to promoting exercise and general wellness within each of his communities.
Jacob Klickstein
Jacob is a 4th year MD/PhD student at Tufts University School of Medicine working on his PhD in neuroscience. He currently works to create motor neurons from human stem cells, but when he isn’t in the lab, he can be found running down the esplanade, practicing handstands or tending to his indoor forest. Before joining Tufts, he worked as a clinical research assistant creating and maintaining a patient tissue bank for Alzheimer’s disease research. While at MGH, he helped establish the MGH running club and ran the 2017 Boston marathon. He continues his obsession with running as the leader of the TUSM running club and now as the COO at Medicine in Motion.
Amanda Cao
Amanda is a 2nd year student at Harvard Medical School. She grew up in St. Louis, Missouri before attending college at MIT, where she graduated in 2019 with a degree in Biology. Amanda has always enjoyed playing sports and keeping active, and her favorite forms of exercise include swimming and boxing. Amanda is excited to work with Medicine in Motion to combine her interest in physical activity with her passion for building community within her profession.
Michael Duggan
Mike is a second year medical student at the University of Queensland-Ochsner Clinical School in Brisbane, Australia. After graduating from the University of Maryland in 2016 with a BS in Biology, he worked as a clinical research coordinator on childhood obesity focused research projects at Massachusetts General Hospital. His biggest fitness accomplishments to date are running the Boston Marathon and climbing Mount Kilimanjaro. He is looking forward towards utilizing fitness to create and develop a sense of community among medical students.
Shani Aharon
Shani Aharon is a 4th year medical student at University of Massachusetts Medical School in Worcester. She considers herself adventurous, and would try any sport once: she grew up figure skating, rowed crew in college, played ultimate frisbee while working, and now runs in her free time in medical school. Having a few years of work-life balance as a healthcare consultant prior to medical school, Shani is passionate about maintaining mind-body wellness and helping do the same. She’s excited to put her past experience to good use as the CFO of Medicine in Motion.
Logan Briggs
Logan Briggs is a 4th year Harvard Medical Student. He swam for, and captained, the Dartmouth swim team and graduated in 2016. During a gap year before medical school, he worked as a wilderness guide in Tanzania and biked across the US to raise money for medical service work that he later performed in Nepal. Having been a lifelong swimmer, transitioned to triathlete, Logan strongly believes that regular exercise and social connection is the key to balance and happiness. He helped found Medicine in Motion to extend those benefits to others.
Chase Marso
Chase is a fourth-year medical student at Harvard Medical school and co-founder of Medicine in Motion. A former Augustana University quarterback and basketball coach in his hometown of Brandon, SD, he has always had a passion for physical fitness and a desire to encourage others in athletic achievement. Chase sees Medicine in Motion’s mission of inspiring others towards their physical fitness goals while promoting philanthropy as Medicine in Motion’s most unique and worthwhile endeavor.
Cray Noah
Cray is an engineer and doctor-in-training dedicated to innovating ways to increase access to preventative medicine and health technology. As a fourth-year student in Harvard’s MD/MBA program, he brings experience working at the nexus of biomedicine and business in the medical device startup space during his time at Georgia Tech and now in Boston. While passionate about innovative biotechnology, Cray believes creating community through exercise and fitness is the best form of preventative medicine to date and is dedicated to furthering that mission through Medicine in Motion. A native Texan, Cray has transitioned from football to triathlons, tennis and sailing since moving northeast.
Michael Seward
Mike is a fourth-year medical student at Harvard Medical School (HMS) where he co-founded Medicine in Motion in 2017 with Chase, Logan, and Derek. As a varsity ice hockey player at Harvard College, he became interested in nutrition and for his senior thesis implemented a traffic-light food labeling study in the college dining halls to encourage healthy eating choices. After graduating, he worked for two years in clinical research at an Obesity Prevention Program at HMS and worked at the Hospital for Special Surgery where he saw the alarming rise in knee replacements mirror national trends in obesity. This sparked his interest in the intersection of orthopaedic surgery, nutrition, and fitness, and his medical school thesis investigates a pre-operative remote weight loss intervention and mobile app for patients anticipating total joint replacement surgery.
Derek Soled
Derek is a fourth-year MD/MBA candidate at Harvard Medical School and Harvard Business School. He serves as the student council co-president at the medical school. Derek graduated from Yale University in 2016 as a double major in biology and sociology and was the captain of the Yale fencing team. He then pursued a MSc in medical anthropology from the University of Oxford where he set an all-time record in the pole vault. A recipient of the Walter Byers Scholarship, an honor bestowed by the NCAA to the country's best overall male and female student-athlete each year, and a current member of Team USA for fencing, Derek is passionate about sport and continues to compete at a professional level as well as coach low-income children in Boston. As a first-year medical student, Derek co-founded Medicine in Motion.
Avik Chatterjee, MD, MPH
Cross-Fit Extraordinaire
Frank McGovern, MD
Collegiate Swimmer, Triathlete
Noelle Saillant, MD
Runner, Cyclist
Dana Stearns, MD
Professional Cyclist
Jennifer Tan, MD
Bootcamp, Cyclist
Grant Riew
Grant is a first year medical student at Harvard Medical School. He graduated from Harvard College in 2019 with a degree in Human Evolutionary Biology and Economics. He is interested in the effects of modern environments (low activity, lots of sitting, and lots of calories!) on human health and disease and has previously researched the effects of exercise on joint health. Grant is now excited to be involved in MiM research and and can’t wait to get active with others to promote healthy lifestyles. In his spare time, Grant enjoys hanging with friends, going on long walks, and playing the cello.
Sara Rubin
Sara is a 6th year MD-PhD student at Harvard Medical School and is currently in her 4th year of the Immunology PhD Program studying blood cell development in zebrafish. After graduating from Princeton University in 2014 with a degree in Chemistry, she spent one year conducting research that the Technion—Israel Institute of Technology in Haifa, Israel. In addition to her passion for medicine and science, Sara is an avid athlete who over the years has participated and competed in many different sports including gymnastics, softball, tennis, and pole vaulting. She was introduced to CrossFit and weightlifting in 2014 and hasn’t looked back since, always looking for opportunities to train and compete with friends and to share her love and knowledge of the sport of fitness with others. She is eager to bring her passion for fitness and community building to Medicine in Motion.
Jenny Sullivan
Jenny is a second-year medical student at UMass Medical School. She received her undergraduate degree in Global Health at Georgetown University in 2018, where she was also a diver on the Swim and Dive team for four years. Jenny is excited to find the same sense of community, support, and passion for fitness that she had during college athletics as a member of Medicine in Motion.
Erica Lee
Erica is a third year undergraduate student at the University of Maryland - College Park in the Integrated Life Sciences Honors College. She is pursuing a degree in biology with a minor in business. She is interested in the effects of burnout in the medical field as well as how action can be taken to mitigate this growing issue. Erica has been swimming and playing soccer since she was six years old and looks forward to being able to combine her love of sports and science!
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