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Duke School of Medicine

The Duke Medicine in Motion chapter strives to carry out the Medicine in Motion mission by providing engaging events centered around physical activity, philanthropy, and wellness in a safe and inclusive environment for members of the Duke and Durham communities. We aim to build a community that is inclusive of all abilities, promotes resilience, and supports the mental, emotional and physical wellbeing of our diverse health professions students and professionals.

Join our mailing list here!
https://lists.duke.edu/sympa/info/medicineinmotionduke

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Events

Events

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Angels Among Us 5K Run & Walk of HOPE (Duke School of Medicine)

Join our Duke Medicine in Motion team here for the Angels Among Us 5K Run & Walk of HOPE! All proceeds from the event go directly towards research and clinical trials of brain and spinal tumors at The Preston Robert Tisch Brain Tumor Center at Duke.


Angels Among Us 5K and Walk of HOPE is held on Duke Medical Center Campus at the corner of Erwin Road and Flowers Drive. The 5K starts at 8:00am but we'll coordinate a meet up before the gun goes off for whoever wants to come by! 

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Bollywood + Rhythm with Roshini (Duke School of Medicine)

Join Roshini for a high-energy, bass-boosted dance-based workout! We’ll be moving to the rhythm of our favorite Pop, Bollywood, and Tollywood tunes — and perhaps getting a great workout in while we’re at it 😘


All levels welcome, and no dance experience needed. Bring some water, comfy clothes, and your dancing (tennis) shoes! 


Location to be announced! 

Events

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O2 Fitness Cycle Class (Duke School of Medicine)

Join O2 Fitness Cycling Instructor and DPT student Jordyn in a free, private cycling class at 10:30am or 11:30am! This high-energy class is the perfect way to start off your Saturday and get your body moving. There are 16 seats per class, so sign up quick to reserve your spot and get ready to ride those stresses away!

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Yoga with Jordan (Duke School of Medicine)

Come join yoga instructor and DPT student Jordan for a vinyasa class at the Great Hall! Bring a mat or towel if you have one and get ready to move and flow, one breath at a time.

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Eno Fool's Day Hike (Duke School of Medicine)

Spring has sprung and we're ushering in the warmer weather and sunnier days ahead with a 3.9-mile hike in the Eno along Holden's Mill Trail! We'll get started around 9am with some snacks at the trail head and invite you to join us for tacos to follow just down the road at El Jefecito. Just bring water (and a buddy!) 

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Rhythm/HIIT with Jamie & Madhura (Duke School of Medicine)

Shake away the Sunday scaries with a mix of strength and cardio tracks to some of your (favorite) high-energy pop songs! Among their many other talents, MS2s Jamie Karl and Madhura Pande will lead us through a combined rhythm and HIIT session from 10:00-11:00am in Studio 124 of the Rubenstein Arts Center. Bring a yoga mat/towel and/or light dumbbells (i.e., 5s, 10s) if you want, but totally optional. All fitness and ability levels urged to come for a great sweat and a fun class!


Parking info for the Rubenstein Arts Center: 

The Campus Drive lot, located at the corner of Campus Drive and Anderson Street, is directly across the street. Visitors may park in this lot on weekends (after 5pm Friday through Sunday evening) with a valid Duke parking permit or via the PayByPhone app or by calling 866-234-7275 (location #3121).

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Black History Month Skate Night (Duke School of Medicine)

Following our "United Skates" Documentary Screening depicting the centrality of skating rink culture in the Black community, we will hit the skating rink to celebrate Black History Month.  


We will sponsor the $6 admission for the first 15 people to sign up! After that, the only cost is $5 regular skate rental or $6 roller blade rental. After the first 15 people, costs include $6 admission + $5-$6 skate rentals.


Head over to United Skates of America website to sign the waiver!

Events

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Maud 2.23 Run with Duke WC4BL @ Ponysaurus Brewing (Duke School of Medicine)

We and our friends at WC4BL invite all you runners, joggers, and walkers out there to join us for Maud 2.23, a run/walk sponsored by Together We Stand NC and hosted at Ponysaurus Brewing's weekly Thursday Pony Run club to remember and honor the memory of the avid runner Ahmaud Arbery, who lost his life on February 23, 2020, in a senseless act of racism and violence. 


WC4BL and Medicine in Motion members will meet up at Ponysaurus at 6:30pm, which offers 3-mile and 5-mile loops through downtown Durham (though you can definitely go longer or shorter). This is a great opportunity for those interested in learning more about Together We Stand NC – and great preparation for all those considering or signed up for the Duke DPT 18th Annual 5K


Optional: $28 event registration with Together We Stand NC includes a Maud 2.23 LS shirt and a pair of Feetures performance socks. All registered runners/walkers also receive a chance to win prizes including free running shoes from HOKA. Together We Stand NC has decided to funnel the donations from all Durham events and t-shirt sales to Porch Durham, a local program that provides supplemental food to children and families facing hunger in Durham County. Registration not required to attend. 


From the Together We Stand NC website: 

"Together We Stand began in June 2020 as an antidote to the increasing and divisive acts of racism, fear, and ignorance. What was originally designed as a memorial run has evolved into multiple opportunities for unity and courageous conversations. Through these conversations we are shining a spotlight on how racism and hate erode all our lives while working to change our hearts and actions." 

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"United Skates" Documentary Screening (Duke School of Medicine)

"As America's last standing roller rinks are threatened with closure, United Skates spotlights a community fighting in a racially charged environment to save the underground African-American subculture of roller skating, which has been overlooked by the mainstream for generations--yet has given rise to some of the world's greatest musical talent." (HBO)


In celebration of Black History month and leading up to Black History Month Skate Night on February 27th, join us for a screening of the Emmy-nominated 2019 film "United Skates" in TSCHE 3025! We'll have pizza, popcorns, and drinks to share for the 1:29 run time – and hope we'll all leave with a richer appreciation of the African American tie to a tradition of skating. 

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A Night of Self Care (Duke School of Medicine)

Stop by anytime between 6:30-8:30pm on Thursday night to care for yourself and practice self-love. We will relax, drink some tea, paint nails if you want, and have an opportunity for some brief yoga/stretches. Feel free to bring your favorite snacks if you would like. 


Guests can park in any of the unmarked spots on Intuition Cir. If those spots are full, you are able to parallel park on Constitution Dr or at the community club located at 322 Constitution Dr. Please do not parallel park on street on Intuition Cir.

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Sweat Lab Indoor Ride (feat. Mimosas) (Duke School of Medicine)

Come for the ride, stay for mimomas! We're headed back to The Sweat Lab for a free 60-minute indoor spin class followed by a mimosa social for anyone who wants to stick around! 🍾


Class is capped at 40, so sign up early to secure your spot. If you sign up and can no longer make it, PLEASE let us know so we can offer your spot to another student and pack the class!!


Class will start promptly at 11:45 am so please arrive by 11:30 am to sign the waiver and get fitted for shoes.

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CrossFit Sua Sponte (Duke School of Medicine)

Jumpstart your weekend with an endorphin rush and join us for a free CrossFit workout hosted and led by Erik Furseth, 2nd year DPT student at Duke and coach at Sua Sponte CrossFit. We’ll tackle a HIIT style workout including squats, kettlebell swings, cardio, and more with room for all skill levels and accommodations available. Regardless of your fitness level or experience with CrossFit, Sua Sponte promises an atompshere of support and camaraderie reflected in their motto “Of Their Own Accord.” Come work out with us! 


Class size is limited to 32 so sign up early to secure your spot! Waivers will be sent to your email the week before. If you sign up and can no longer make it, please let us know so we can offer your spot to someone else and pack the class! Just bring a water bottle, and Sua Sponte will provide the rest. 💪

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Chapter Leads

Kayla Cheyno

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Hi! My name is Kayla Cheyno and I am a first year student in the Occupational Therapy Doctorate program here at Duke. I am from Los Angeles, California and went to Cal Poly San Luis Obispo for my undergraduate degree. I majored in child development and was on the cheer and STUNT team all four years. I love to hike, paddle board, and walk outside. Some of my other passions are meeting new people, being outside, reading, and listening to music. I am excited to be a part of Medicine in Motion because I am looking forward to experiencing new ways to stay active and engage with others.

Lauren Schaeffer

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Hi! I’m Lauren and a 2nd year DPT student. I am from Memphis, TN where I grew up doing gymnastics and running cross country. In college I sailed dinghy boats at FSU and love a good day out on the water. Now, I enjoy hiking and participating in local brewery runs when I have free time. Healing with exercise has motivated me to pursue physical therapy as my future career, and I can’t wait to share my passion through Medicine in Motion.

Michael Aiduk

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Michael is a MD-PhD student at Duke. He loves team sports (most recently played intramural basketball and ultimate frisbee). He enjoys running, weight training, golf, snowboarding, table tennis, chess, and the sport of marathon Star Wars viewing. When medical school moved virtual during the beginnings of the COVID-19 pandemic, Michael maintained connection and a bit of normalcy via MM Zoom workouts with classmate and fellow MM leader Chris. Michael really appreciated these workouts, and is now excited to help foster community, inclusion, and philanthropy at the Duke MiM chapter.

Michael Ivey

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Hello! My name is Michael Ivey, and I am a current MS2 at Duke Med. I am originally from a very rural area in the Upper Peninsula of Michigan. Growing up, I was constantly outside: I loved fishing, hunting, and I played basketball, football, tennis, and ran track. As an undergraduate at the University of Michigan, my interest in organized sports transitioned towards weightlifting, hiking, and encouraging my friends to take a work break to even just take a walk with me outdoors. I also am a chatter box who loves making fitness unintimidating. My goal is to help people find what they enjoy so that they can use fitness as a stress reliever – not inducer. Although I am new to the Durham area, I look forward to building a stronger connection between the Duke Med family and the local community. Just remember that fitness should be fun, and you can eat that doughnut!!

Morgan Gumbinner

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Hi everyone! My name is Morgan, and I am a first-year Occupational Therapy Doctorate student. I am originally from Palm City, Florida, where I played volleyball and was introduced to weightlifting. I attended the University of Florida as an undergrad, so I am excited to now live in an area where I can hike and participate in outdoor activities without the extreme heat. In addition to hiking, my current favorite forms of movement are pickleball, walking, and weightlifting. I love how exercise makes me feel both physically and mentally and I cannot wait to share my passion with other students through Medicine in Motion!

Nick Field

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Howdy y’all! I’m Nick and I am currently a first year PA student (PA-S1) at Duke. I am from Raleigh, NC and grew up running cross country and practicing Karate, Judo, and Jiu-Jitsu. I have never been the type to settle down with just ONE hobby but over the last few years I have mainly focused on Olympic weightlifting, Crossfit, and functional fitness in general; however, running is still one of my favorite ways to clear my head. When I can convince my friends to get outside with me, I enjoy playing tennis and volleyball. I am proud to be a part of the Medicine in Motion team and hope to encourage my friends and future colleagues to continue moving in ways that make them happy. Changing things up every now and then can make all the difference!

Paula Viza Gomes

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Hello!!! My name is Paula and I am a 1st year medical student at Duke Med! I am originally from Brazil but grew up in Naples, Florida, where I played competitive soccer for many years. I went to undergrad at the University of Chicago where I ran cross country and track & field. Now that I am in Durham, I stay active in a variety of different ways. I still do distance running and play soccer, but have also added hiking, cycling, swimming, weightlifting, team sports, and recently, any event Medicine in Motion puts together to my routine! The community created through fitness and sports has greatly enriched my life, and so I was very excited to learn about Duke Med’s Medicine in Motion chapter. I am super stoked to be part of the Medicine of Motion team and continue creating a community that helps others be healthier and happier versions of themselves!

Renita Johnson

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Hey everyone! My name is Renita, and I am a first-year PA student. I’m originally from New York and grew up in the beautiful Catskill Mountains. It was there that I gained my love for hiking, running, and just spending time outdoors. Now that I’m in school again, it’s more challenging to make time for such activities but I’m learning to work around the busy schedule! I love meeting others who are excited about movement and exercise and will always be down to meet up for a run!

Roshini Srinivasan

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Roshini is an MS4 in the MD program here at Duke. Originally from Akron, Ohio, she completed her undergraduate degree in Human Nutrition with additional study in Integrative Approaches to Health and Wellness. With career interests in Endocrinology, Obesity Medicine, and Women’s Health, she is incredibly passionate about lifestyle and integrative medicine, and has worked for nearly a decade in research in this important realm. She’s thrilled to be part of Duke Medicine in Motion — she truly believes motion is medicine, and her favorite ways to move are through yoga and Indian classical dance.

Sally Kuehn

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Hi! I’m Sally and I’m a second-year medical student here at Duke. Growing up I played just about every sport in the book (like soccer, tennis, ice hockey, and squash, just to name a few). In college I ran my first marathon and caught the “running bug” – and never looked back! Since then, I have run 7 more marathons, and I hope to someday run one in every state. Running has helped me find community and relieve stress as a medical student, and I hope to help others do the same with Medicine in Motion!

Sara Bernate Angulo

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Hi all! I’m Sara, a medical student at Duke. I was born in Bogotá, Colombia, and grew up in Florida playing soccer and wrestling. In college, I was part of the Latin dance team and slowly got into running. It wasn’t until after college that I caught the running bug though, and for a few years I volunteered as a Girls on the Run coach. Now, I enjoy attending a variety of fitness classes, fusing dance with jump rope, and aimlessly walking. I’m a huge proponent of moving your body, learning new skills, team activities, and inclusivity – excited to be a part of MM!

Trevor Sytsma

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Hey there! I’m Trevor – a third-year medical student at Duke and a native of Seattle. By elementary school, I’d caught the running and backpacking bugs and have since enjoyed the camaraderie that goes hand-in-hand with exercise. As a cross country and track athlete in college, I dealt with a lot of recurrent injury that has shaped my appreciation for holistic health and balanced approaches to training. I’m still a runner at heart, but I now love all things endurance sports – biking, rowing, skiing, mountaineering, CrossFitting and swimming (that is, when I don’t drink half the pool while attempting a freestyle!) Plant-powered and sweat-showered, exercise is my refresh button and I’m thrilled to bring Medicine in Motion to support wellness, community building, and social change in the Duke Health community. Come move with us!

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