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Duke School of Medicine

The Duke Medicine in Motion chapter strives to carry out the Medicine in Motion mission by providing engaging events centered around physical activity, philanthropy, and wellness in a safe and inclusive environment for members of the Duke and Durham communities. We aim to build a community that is inclusive of all abilities, promotes resilience, and supports the mental, emotional and physical wellbeing of our diverse health professions students and professionals.

Join our mailing list here!
https://lists.duke.edu/sympa/info/medicineinmotionduke

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Events

Events

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Clash of the Chapters: Duke vs UNC Pick-Up Basketball (Duke School of Medicine)

On the eve of one of the biggest rivalries in college basketball, join us for UNC Medicine in Motion's inaugural event as the Duke and UNC chapters go head-to-head in a game of pick-up basektball. Wear your Duke or Carolina blue and meet us at the Southern Boundaries Park in Durham on Friday, Feburary 2nd, at 6:00pm to see who ~motions~ better on the court. 🏆🏀

Events

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Tips on the Trail: Eno River Hike! (Duke School of Medicine)

Whether you are interested in chatting with students from your program or just want a studybreak and reason to be outside, come join us  for our late morning hike. Light beverages and snacks will be available:)

Events

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Obstacle Course Racing Class at WarriorTech! (Duke School of Medicine)

Kick off the new year by joining us on Saturday, January 13th to experience what it's like to be an American Ninja Warrior! We'll be heading to WarriorTech in Morrisville for a free Obstacle Course Racing (OCR) class led by Coach Justin where we'll learn how to traverse various obstacles that'll help you tap into your inner ninja! The class has 20 spots and is a great opportunity to be led through a fun full-body exercise that requires no prior experience. Sign up here, and we'll see you there!

Events

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Pick-Up Volleyball with Duke Health, Fuqua, & the School of Law (Duke School of Medicine)

Come hang out with students from Duke's Health Training Prorgrams, Fuqua and the School of Law for an afternoon of pick-up volleyball on the West Campus Quad! We'll have beginner, intermediate, and advanced courts and keep a few games rolling at a time for good vibes at all skill and ability levels. 😎🏐 Pop in or pop out whenever your busy grad student weekend allows!


Location: behind East Campus softball field, off Markham & Broad 



Events

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Olympiad '23: HIIT and/or Trail Clean-Up Walk with Duke EJHE ! (Duke School of Medicine)

Knock out the Olympiad HIIT challenge and Steps challenge in one fell swoop! Choose either challenge or complete both if you're feeling a little extra (NOTE: you are NOT expected to do both events, but are welcome to if you would like!) 


We'll start with the HIIT workout at the track at 10:15am (keep reading for more details), and then meet up with Duke Environmental Justice & Health Equity (EJHE) at the Upper Al Buehler Trail parking lot (Al Buehler Trail Parking, 3001 Cameron Blvd, Durham, NC 27705) for a collaborative litter cleanup and walk around the Al Buehler trail starting at 11AM


Medicine in Motion gear will be awarded to selected participants who showcase great sportsmanship including participation, overall energy, encouragement of others, and helping create a welcoming enviroment for all. :)


Timing/Parking:

  • Free parking is available at the Science Drive Garage (2 minute walk from the track) with the free after-hours parking pass
  • 10:15AM – Meet at the track
  • 10:30AM – HIIT Challenge
  • 11:00AM – Trail Clean-Up Walk with Duke EJHE (meet at Upper Al Buehler Trail parking lot) 
  • Noon – Event wrap up

HIIT Challenge (5 rounds for time, max 20 minutes):

Click on links for demo of exercises with additional demonstration by student lead! Alternatives available for any exercise, just ask a Medicine in Motion lead!

Events

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Olympiad '23: Spin Class with the Sweat Lab (Duke School of Medicine)

We're headed back to The Sweat Lab for a second spin class to close out Olympiad week, where good rides and good vibes are guaranteed. Normally $30 per class, we have free bikes locked down for the first 40 riders to sign up! Class starts promptly at 12pm, so arrive by 11:50am to sign your waiver and get fitted for shoes. 

Events

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Olympiad '23: 5k Run/Walk at Ponysaurus Run Club (Duke School of Medicine)

Knock out the 5k run/walk and knock back a beverage after at the Ponysaurus Run Club! Runners and walkers can depart for 3, 4, or 6 mile loops at 6:30pm from the beloved Durham brewery and are advised to wear bright clothes, reflective gear, or a headlamp – long gone are those long summer days! 

Events

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Olympiad '23: Spin Class with O2 Fitness! (Duke School of Medicine)

Join us for a private, free cycling class just for Duke health professional students for a fun way to start your Sunday and to complete the Olympiad cycling challenge! Only 16 spots available. Class starts at 11:00am so please arrive by 10:50am. RSVP here to claim your spot and ride with DPT student Jordyn!

Events

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Olympiad '23: Eno River Trail Hike (Duke School of Medicine)

We'll be meeting up at the parking lot to the Buckquarter Creek Trailhead in Eno River State Park at 9am! Look for the Medicine in Motion flag when you arrive or feel free to text 571-242-5263 if you get lost. See you there!

Events

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Olympiad '23: Hatha Yoga & Inversions Class (Duke School of Medicine)

Continue into Day 1 of the Olympiad with an ALL-LEVELS YOGA INVERSIONS WORKSHOP led by Roshini (500-hour yoga teacher) and Jane (longtime MM lead and movement queen 👑) ! We will start things off with a 30-minute hatha yoga session adaptable for all levels. Then, we’ll move into a lively, interactive 1-hour discussion on the fundamentals of inversions, strength building exercises, and flipping our perspective…dare we say…upside-down? We’ll be working through all phases of inversions so there will truly be something for everyone — we can’t wait for you to join us! And of course, if you'd rather stick to yoga you are more than welcome to stay for just the first 30 minutes! 


Please bring a mat if you have one, but no worries — we’ll also have some to share!


*Please consult your doctor before practicing yoga inversions if you have any of the following conditions: 


•High blood pressure

•A heart condition

•Eye problems

•Head, neck, shoulder, or wrists injuries

•Pregnancy

Events

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Olympiad '23: HIIT and/or 5k! (Duke School of Medicine)

Knock out the Olympiad HIIT challenge and 5k run/walk challenge in one fell swoop! Offering 2 different start times for each event: 10:30AM and 11:15AM. Choose either challenge at either time or complete both if you're feeling a little extra (NOTE: you are NOT expected to do both events, but are welcome to if you would like!) Medicine in Motion gear will be awarded to selected participants who showcase great sportsmanship including participation, overall energy, encouragement of others, and helping create a welcoming enviroment for all. :) 


Timing/Parking:

  • Free parking is available at the Science Drive Garage (2 minute walk from the track) with the free after-hours parking pass
  • 10:15AM – Meet at the track 
  • 10:30AM – 1st event start time (HIIT challenge OR 5k)
  • 11:15AM – 2nd event start time (HIIT challenge OR 5k) 
  • Noon – Event wrap up

HIIT Challenge (5 rounds for time, max 20 minutes):

Click on links for demo of exercises with additional demonstration by student lead! Alternatives available for any exercise, just ask a Medicine in Motion lead!


5k Run/Walk: 

  • Will leave from the track and continue onto the nearby Al Buehler trail 

Events

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Interprofessional Kickball Tournament! (Duke School of Medicine)

Let's kick-off the fall season with some kick-ball and friendly interprofessional competition! Medicine in Motion and IPEC present a Duke Schools of Medicine and Nursing interprofessional kickball tournament, coming up Saturday, October 21st. Grab your classmates and form a team to compete against PA, MD/MSTP, OTD, PT, and Nursing students. If you've got the collaborative spirit, we're also going to have a team where all programs are welcome. Come for the games and stay for the (free) Alsies Ice Cream!


Schedule:

MD vs Nursing: 12P-12:30P

Nursing vs DPT: 12:35-1:05P

DPT vs MD: 1:10P-1:40P


Ice Cream Break!


PA vs OTD: 1:45P-2:15P

OTD vs Interprofessional: 2:20P-2:50P

Interprofessional vs. PA: 2:55-3:25P


Championship! 3:30P-4:00P


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Chapter Leads

Kayla Cheyno

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Hi! My name is Kayla Cheyno and I am a first year student in the Occupational Therapy Doctorate program here at Duke. I am from Los Angeles, California and went to Cal Poly San Luis Obispo for my undergraduate degree. I majored in child development and was on the cheer and STUNT team all four years. I love to hike, paddle board, and walk outside. Some of my other passions are meeting new people, being outside, reading, and listening to music. I am excited to be a part of Medicine in Motion because I am looking forward to experiencing new ways to stay active and engage with others.

Lauren Schaeffer

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Hi! I’m Lauren and a 2nd year DPT student. I am from Memphis, TN where I grew up doing gymnastics and running cross country. In college I sailed dinghy boats at FSU and love a good day out on the water. Now, I enjoy hiking and participating in local brewery runs when I have free time. Healing with exercise has motivated me to pursue physical therapy as my future career, and I can’t wait to share my passion through Medicine in Motion.

Michael Aiduk

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Michael is a MD-PhD student at Duke. He loves team sports (most recently played intramural basketball and ultimate frisbee). He enjoys running, weight training, golf, snowboarding, table tennis, chess, and the sport of marathon Star Wars viewing. When medical school moved virtual during the beginnings of the COVID-19 pandemic, Michael maintained connection and a bit of normalcy via MM Zoom workouts with classmate and fellow MM leader Chris. Michael really appreciated these workouts, and is now excited to help foster community, inclusion, and philanthropy at the Duke MiM chapter.

Michael Ivey

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Hello! My name is Michael Ivey, and I am a current MS2 at Duke Med. I am originally from a very rural area in the Upper Peninsula of Michigan. Growing up, I was constantly outside: I loved fishing, hunting, and I played basketball, football, tennis, and ran track. As an undergraduate at the University of Michigan, my interest in organized sports transitioned towards weightlifting, hiking, and encouraging my friends to take a work break to even just take a walk with me outdoors. I also am a chatter box who loves making fitness unintimidating. My goal is to help people find what they enjoy so that they can use fitness as a stress reliever – not inducer. Although I am new to the Durham area, I look forward to building a stronger connection between the Duke Med family and the local community. Just remember that fitness should be fun, and you can eat that doughnut!!

Morgan Gumbinner

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Hi everyone! My name is Morgan, and I am a first-year Occupational Therapy Doctorate student. I am originally from Palm City, Florida, where I played volleyball and was introduced to weightlifting. I attended the University of Florida as an undergrad, so I am excited to now live in an area where I can hike and participate in outdoor activities without the extreme heat. In addition to hiking, my current favorite forms of movement are pickleball, walking, and weightlifting. I love how exercise makes me feel both physically and mentally and I cannot wait to share my passion with other students through Medicine in Motion!

Nick Field

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Howdy y’all! I’m Nick and I am currently a first year PA student (PA-S1) at Duke. I am from Raleigh, NC and grew up running cross country and practicing Karate, Judo, and Jiu-Jitsu. I have never been the type to settle down with just ONE hobby but over the last few years I have mainly focused on Olympic weightlifting, Crossfit, and functional fitness in general; however, running is still one of my favorite ways to clear my head. When I can convince my friends to get outside with me, I enjoy playing tennis and volleyball. I am proud to be a part of the Medicine in Motion team and hope to encourage my friends and future colleagues to continue moving in ways that make them happy. Changing things up every now and then can make all the difference!

Paula Viza Gomes

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Hello!!! My name is Paula and I am a 1st year medical student at Duke Med! I am originally from Brazil but grew up in Naples, Florida, where I played competitive soccer for many years. I went to undergrad at the University of Chicago where I ran cross country and track & field. Now that I am in Durham, I stay active in a variety of different ways. I still do distance running and play soccer, but have also added hiking, cycling, swimming, weightlifting, team sports, and recently, any event Medicine in Motion puts together to my routine! The community created through fitness and sports has greatly enriched my life, and so I was very excited to learn about Duke Med’s Medicine in Motion chapter. I am super stoked to be part of the Medicine of Motion team and continue creating a community that helps others be healthier and happier versions of themselves!

Renita Johnson

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Hey everyone! My name is Renita, and I am a first-year PA student. I’m originally from New York and grew up in the beautiful Catskill Mountains. It was there that I gained my love for hiking, running, and just spending time outdoors. Now that I’m in school again, it’s more challenging to make time for such activities but I’m learning to work around the busy schedule! I love meeting others who are excited about movement and exercise and will always be down to meet up for a run!

Roshini Srinivasan

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Roshini is an MS4 in the MD program here at Duke. Originally from Akron, Ohio, she completed her undergraduate degree in Human Nutrition with additional study in Integrative Approaches to Health and Wellness. With career interests in Endocrinology, Obesity Medicine, and Women’s Health, she is incredibly passionate about lifestyle and integrative medicine, and has worked for nearly a decade in research in this important realm. She’s thrilled to be part of Duke Medicine in Motion — she truly believes motion is medicine, and her favorite ways to move are through yoga and Indian classical dance.

Sally Kuehn

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Hi! I’m Sally and I’m a second-year medical student here at Duke. Growing up I played just about every sport in the book (like soccer, tennis, ice hockey, and squash, just to name a few). In college I ran my first marathon and caught the “running bug” – and never looked back! Since then, I have run 7 more marathons, and I hope to someday run one in every state. Running has helped me find community and relieve stress as a medical student, and I hope to help others do the same with Medicine in Motion!

Sara Bernate Angulo

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Hi all! I’m Sara, a medical student at Duke. I was born in Bogotá, Colombia, and grew up in Florida playing soccer and wrestling. In college, I was part of the Latin dance team and slowly got into running. It wasn’t until after college that I caught the running bug though, and for a few years I volunteered as a Girls on the Run coach. Now, I enjoy attending a variety of fitness classes, fusing dance with jump rope, and aimlessly walking. I’m a huge proponent of moving your body, learning new skills, team activities, and inclusivity – excited to be a part of MM!

Trevor Sytsma

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Hey there! I’m Trevor – a third-year medical student at Duke and a native of Seattle. By elementary school, I’d caught the running and backpacking bugs and have since enjoyed the camaraderie that goes hand-in-hand with exercise. As a cross country and track athlete in college, I dealt with a lot of recurrent injury that has shaped my appreciation for holistic health and balanced approaches to training. I’m still a runner at heart, but I now love all things endurance sports – biking, rowing, skiing, mountaineering, CrossFitting and swimming (that is, when I don’t drink half the pool while attempting a freestyle!) Plant-powered and sweat-showered, exercise is my refresh button and I’m thrilled to bring Medicine in Motion to support wellness, community building, and social change in the Duke Health community. Come move with us!

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