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Duke School of Medicine
The Duke Medicine in Motion chapter strives to carry out the Medicine in Motion mission by providing engaging events centered around physical activity, philanthropy, and wellness in a safe and inclusive environment for members of the Duke and Durham communities. We aim to build a community that is inclusive of all abilities, promotes resilience, and supports the mental, emotional and physical wellbeing of our diverse health professions students and professionals.
Join our mailing list here!
https://lists.duke.edu/sympa/info/medicineinmotionduke
Events
Events
F45 Strength Workout (Duke School of Medicine)
Come join coach JC and the rest of the F45 Shannon Plaza Team for a 45-minute full body strength circuit. Adaptations can be made for all skill levels, so come as you are!
This event is always very popular so make sure to sign up quick! We will keep a waitlist going in case anyone can no longer make it.
We can't wait to see all of our Medicine in Motion family back in action and welcome our new health professional students to Duke!
Events
F45 Strength Workout (Duke School of Medicine)
Come join coach JC and the rest of the F45 Shannon Plaza Team for a 45-minute full body strength circuit. Adaptations can be made for all skill levels, so come as you are!
This event is always very popular so make sure to sign up quick! We will keep a waitlist going in case anyone can no longer make it.
We can't wait to see all of our Medicine in Motion family back in action and welcome our new health professional students to Duke!
Events
Duke Med Run Club Weekend Run (Duke School of Medicine)
On Sunday, August 11th at 8am, Duke Med Run Club will be partnering with Fleet Feet to host our first group run of the fall semester starting in front of Fleet Feet on 9th Street. We will run around Duke’s East Campus for the 3-mile route or tack on a tour of Duke Chapel and Duke Gardens for the 5-mile route around.
Students from all health professional schools are welcome, and as always, feel free to bring any friends/families who would like to run with us! We'll have post-run drinks, snacks, and raffles for a chance at a small prize from Fleet Feet afterwards, which include a running hat and some Fleet Feet gift certificates! Parking should be available alongside ninth street or in front of Harris Teeter.
Also if you haven't already, please join our Duke Med Run Club groupme to receive updates and connect with other runners. (https://groupme.com/join_group/99837040/5KM96gNz).
See y'all there!
Events
Pilates Sculpt at O2 Fitness (Duke School of Medicine)
As if her spin talents weren't enough, DPT student Li Chen welcomes Medicine in Motion back to O2 Fitness – Durham to lead us through a Pilates Sculpt class! Class will start promptly at 11:15am, so please arrive by 11:00am to get checked in. Class is capped at 35 and will fill quickly so sign-up now to claim your spot!
Events
Cycle 45 at O2 Fitness (Duke School of Medicine)
Start your weekend right and join Medicine in Motion for a free spin class at O2 Fitness – Durham let by our very own Duke DPT student, Li Chen! Please arrive at 10:50am for check in as class will start promptly at 11:00am. Class is capped at 22 and will fill quickly so sign up soon!
Events
Duke Med Run Club Group Run (Duke School of Medicine)
Join Duke Med Run Club on the American Tobacco Trail for another weekend group run! We'll be starting from Solite Park and running ~4 miles, but feel free to run/walk further! We'll be leading a quick warm up/cool down stretching session as well. Runners and walkers of all paces and levels are welcome!
You know the drill: bring your friends/family/etc., let us know if you need a ride, meet in the parking lot, and grab some post-run snacks afterwards!
Events
Free Dumbbells and DJs Class! (Duke School of Medicine)
Dumbbells & DJs is one of Chapel Hill Training's recurring community events that are FREE and open to all! During these hour-long training sessions, all of the aspects of a personal training session are incorporated within a small group atmosphere. Workouts will be tailored specifically to members of each training session and will revolve around the core pillars of training: Strength, metabolic activity, conditioning, and stabilization/corrective exercise. Multiplanar and functional exercises will be the keys of each workout. If you're looking to make personal training more cost effective, then this is the workout for you!
Join us on May 23rd at 6pm for a great chance to let loose and move your body to some great music!
Events
Vinyasa Yoga with Dr. Bauer (Duke School of Medicine)
Unleash the power of mind-body connection and strong postures while grooving to hip hop beats and inhaling sweet aromas as we welcome back Duke's own Dr. Melissa Bauer for the fourth time! Join us for a rejuvenating yoga session led by Dr. Bauer, Associate Professor of Anesthesiology in Duke's Women's Anesthesiology Division. Whether you're a seasoned yogi or a beginner, all levels are welcome.
Just bring your water bottle and an open mind for a rejuvenating experience! We encourage you to bring your own yoga mat, though we'll have plenty available courtesy of the Lifestyle Medicine Interest Group.
Events
Duke Med Run Club Weekend Run (Duke School of Medicine)
Group run #3 will take place at the head of the American Tobacco Trail (Intersection of Blackwell Street and Morehead Ave)! We'll be leading a 3-4 mile run, and runners and walkers of all paces and levels are welcome!
Free parking should be available all along Blackwell Street, but please let us know if you need a ride there. Open to all health professions students + friends/family/plus ones. Post-run snacks will be provided!
Events
Bouldering at Progression Climbing! (Duke School of Medicine)
Enjoy problem solving and physical activity? Then come solve some physical puzzles with us at Progression Climbing in Chapel Hill on Sunday, May 19th from 3 PM to 5 PM! Here, we'll be led by an instructor in a free 1-hour bouldering class requiring no prior experience followed by an hour for us to explore the rock walls on our own! This 2-hour event will be open to the first 12 folks who sign up below. Please also complete the waiver here when you register. See you on the walls!
Events
Duke Med Run Club Weekend Run (Duke School of Medicine)
Join Duke Med Run Club at the Historic Occonneechee Speedway Trail for another weekend group run! We'll be leading a 3-4 mile run, but there are several short trails and a 0.6 mile loop around the old racetrack to explore if you want. Runners and walkers of all paces and levels are welcome!
Meet in the parking lot at the trailhead, and let us know if you need a ride there. Open to all health professions students + friends/family/plus ones. Post-run snacks will be provided!
Events
Backpacking the Linville Gorge Grand Loop with WAEM & Dr. Roberts (Duke School of Medicine)
We're once again teaming up with the Wilderness, Austere, and Environmental Medicine (WAEM) Interest Group and everyone's favorite kidney doctor, Dr. John Roberts, for Medicine in Motion's second overnight backpacking trip this May! We are considering hiking the ~21-mile Linville Gorge Grand Loop but will adjust according to interest and ability level.
We will plan to depart Parking Garage 3 (PG3) the morning of Saturday, May 11th, and return the evening of Sunday, May 12th.
Space is limited to the first 15 folks who express interest, so sign-up quickly and we'll reach out to coordinate logistics, including transportation and backpacking equipment (including rentals through Duke Outdoors Adventures for those in need of gear)!
Chapter Leads
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Anivarya Kumar
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Hi all! My name is Anivarya and I’m a third year medical student at Duke. I grew up in Phoenix, Arizona with the quintessential “grand canyon childhood,” hiking neighborhood trails on weekdays and exploring new rock formations on weekends. As a student, I love moving through weightlifting and dance and enjoy trying new plant-based recipes that keep my mind and body powered for the day. I’m also passionate about finding ways to integrate lifestyle into academic settings and create educational spaces for providers and patients to lead wellness-first lives. I’m incredibly excited to be part of the Medicine and Motion community, and can’t wait for our next adventure!
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Anna Dagher
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Hello all! My name is Anna and I am a third-year medical student at Duke. I was born, raised, and went to school in Maine prior to moving to Durham (where I am loving the warmer weather!). Growing up, I spent weekends piled in a minivan with friends traveling to soccer and basketball games. On weekdays, my dad would invite me to the gym after work where we’d run together while telling stories and laughing. This sparked my passion for fitness, which has grown over the years through college soccer, a couple ACL surgeries, and a personal training certification. Team sports, HIIT workouts, weightlifting, long walks, and indoor cycling are my “go-to” forms of movement, but I love trying new things! Exercise has been instrumental for my mental health throughout the years, and I can’t wait to continue striving towards a balanced life rich with mental and physical health alongside you all!
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Baxter Agritelley
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Hi, my name is Baxter! I’m a 1.5-year-old lemon beagle born and raised in NC. Triangle Beagle Rescue saved my life before my forever hooman brought me to Durham. I think movement is an essential part of a healthy lifestyle. For instance, I follow a strict regimen of a daily dose of zoomies followed by vicious tug-of-war battles with the couch cushions. Plus, my hooman routinely takes me outside for long walks and runs (with lots of sniff breaks, of course). Movement has helped me lose over 1/3 of my body weight, and I’m still going!! I may be the newest (and tiniest) member of Duke’s Medicine in Motion, but what I lack in size I sure make up for with my loud voice and might. These pesky NC squirrels don’t stand a chance!
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Bryan Tanigawa
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Hello! My name is Bryan and I’m a second year DPT student at Duke. I was born and raised in the great state of Colorado where you get 300 days of sunshine each year! Because of this, I grew up doing a lot of hiking and skiing. While my athletic prime is far behind me, I still enjoy weightlifting, basketball, and golf. I’m a big believer in the power of activity to improve mental wellbeing, especially as busy students. I’m extremely excited to contribute to the Medicine in Motion community, and help others find a healthy work-life balance with activities that are challenging, inclusive, and fun!
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Dana Oakes
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Hiya! I’m Dana Oakes, a second year DPT student at Duke. I was born and raised just south of Denver, Colorado where I grew up trying just about every sport under the sun, and enjoyed getting outdoors, camping, biking, hiking, and skiing. Before coming back to school for my DPT, I dabbled in seasonal work as a hiking tour guide on the Great Wall of China in 2019 and a ski instructor in 2021 and 2022. As a student I am passionate about weightlifting, pickleball, skiing, tennis, and walking/hiking. I consistently find community in outdoor spaces and hope to help foster that community through Medicine in Motion here at Duke!
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Daniel Yang
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Hey everyone – my name is Daniel, and I am a first-year medical student at Duke! Besides being in Durham now, I’ve called Massachusetts home my whole life, but I feel most at home when I have a soccer ball at my feet, some friends, and an open area to scrimmage, juggle, or play soccer tennis (especially if it’s on the beach). Badminton is another one of my favorite sports, and I play casually in Duke Club Badminton! I also love weightlifting, which I rely on as a way to recharge after long periods of studying or taking exams. This passion played a large role in what drew me to medicine in the first place after it inspired me to work part-time as a personal trainer in college and learn more about the body. Besides these activities, I genuinely love trying out new ways to stay moving – since coming to Durham, my peers have inspired me to try tennis, cycling, running a 5k, and Orange Theory! Meeting new people and developing friendships through all these activities is what has made my time at Duke so special, and I’m excited to continue finding ways to do so with everyone down the line!
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Daphne Zhu
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My name is Daphne, and I am a second year medical student at Duke. Growing up in the suburbs of Dallas, TX, some of my favorite memories were being active in the outdoors, whether through hiking trips or marching band practices in triple-digit heat (it was a love-hate relationship). I discovered weightlifting in high school, and I fell in love with the way it helped me feel both physically and mentally strong. When I'm not in the gym, you can find me running (slowly), taking photos, hanging out with my two cats, or enjoying a bowl of oatmeal. I'm excited to continue building a community around accessible and inclusive movement with Medicine in Motion!
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Ethan Agritelley
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Hello all! I’m Ethan, a third-year medical student at Duke. I grew up right outside of Portland, Oregon and moved to Durham at the start of medical school. I went to undergrad at Cornell where I played football. I have since transitioned to distance running. I tell myself I do it for fun though sometimes (usually…kidding) I question this. I enjoy all types of running but especially love exploring new trails in the mountains and state parks. To balance my running, I lift weights and decompress with yoga. I also love reading, watching TV, and recently started brewing my own beer. I am excited to be a part of the Medicine in Motion team and hope to share my love of exercise and movement with all!
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Jane Gray
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Howdy! Jane Gray here, PA S-2. I’m a firm believer that health and wellness are all about befriending yourself, exploring your limits and getting to know new friends in the process. My oldest loves are long-distance/cross-country bike touring and hanging out with my backpack on a mountain, but I’m always down for an adventure if you offer. Come as you are and let’s have fun!
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Jordan Burnett
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Hi, I’m Jordan and I’m a second year DPT student at Duke! Growing up as a competitive gymnast in a mountain town, I was always active at practice or hiking with my family and dogs. After injuries kept me from continuing gymnastics, I pursued dance, yoga, and weight lifting. My current favorite forms of movement are teaching yoga, hiking with my dog, rock climbing with friends, and running obstacle course races with my partner! I am so honored and excited to be a part of the Duke Medicine in Motion chapter and look forward to building community through movement, service, and wellness. Exercise can carry many emotions with it, positive and negative, so I hope to support others in discovering their favorite ways to move!
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Julia Laughlin
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Hello! My name is Julia Laughlin and I am a first year student in the Occupational Therapy Doctorate program here at Duke. I’m from Illinois and went to the University of Illinois at Urbana-Champaign for undergrad where I studied kinesiology and was a member of Vitality Dance Team. I love to go on runs and walks outside, which is one of the many reasons I’m so excited to be in North Carolina! Some other passions of mine are meeting new people, appreciating nature, cooking, and music. I’m excited to be a part of Medicine in Motion because I love physical activity and promoting healthy living!
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Karleigh Derleth
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Hi everybody! My name is Karleigh Derleth, and I am a first year DPT student at Duke! I have always been active in a variety of sports including volleyball, basketball, and soccer as well as show choir. In college I was able to learn how to weight lift properly and ended up getting really into yoga, both hot and normal. I am from the Midwest, so it is nice to be able to go for hikes whenever I want here in North Carolina! I have found such incredible support and love through these active communities, and I am so excited to share that with others by being a part of this awesome team. I look forward to sharing new experiences with other like-minded individuals!